Is this a weight loss diet healthy?
I am a man, 17, 5'9''. I'm fairly active, busy running around, do things here and there. I am currently 11 stone 10 pounds, looking to reach about 11. Put on weight due to not being well. I cut all the junk food Above all, I do not smoke and drink. Breakfast usually consists of Marmite on Brown Bread, usually not with butter. A glass of orange juice and a handful of grapes or a banana. Snack time or be a banana or a world of slimming Hi Fi bar (my mom, hehe) and a glass of ice water. Lunch would be a baked potato with tuna mayonnaise (Light .. Hellmans) would then be a steak dinner of salmon, some steamed vegetables and either some baby potatoes or mashed potatoes. dessert / snack after dinner would be a small bowl of alpen fat yogurt and a little honey or a piece of fruit (apple, orange, grapes or a banana) Besides that I'm drinking Coca-Cola light or water ice. Good diet for weight loss? Tell me! 
If yes, but you put your heart to it though you may lose too much weight
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